Stones To Use To Ease Pain

Written By Liz Oakes

Using crystals for pain relief may help you if you have pain and if you sense that your current treatment isn’t doing enough.

If you feel you need more help, using specific crystals or stones to assist you to deal with your pain may be helpful.

The healing power of crystals is now becoming more well known as having crystals or stones nearby can stimulate the body’s energy system and boost healing.

Alternative medicine is no longer uncommon, and more and more people are using specific pieces of stone to help them to deal with their health issues.

Blue CalciteBlue Calcite

The use of crystal healing is now one of the alternative therapies that is becoming more widely recognized.

There are a number of excellent crystals that help the pain related to chronic pain from physical ailments you may have.

The twenty seven crystals listed below are the most powerful stones for pain but there are also others that are mentioned that can assist you when you are in distress.

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Crystals For Pain: Meaning Of Pain

People who are feeling extreme discomfort or distress say they are in pain, and of course they are. So we’ll look at… what is pain… so we know what we are discussing. 

Let’s start with the definition of pain from the Merriam Webster Dictionary:

  • a localized or generalized unpleasant bodily sensation or complex of sensations that causes mild to severe physical discomfort and emotional distress and typically results from bodily disorder (such as injury or disease).

Most people who are talking about pain are thinking about extreme physical discomfort that affects the physical body and may be caused by various injuries or diseases.

While most pain is physical pain it can of course also be emotionally draining and quite stressful, especially when you have pain and cannot find a way to stop it.

Lapis LazuliLapis Lazuli Pendant and Beads

There are a number of powerful stones on the list below and most of the crystals for pain were chosen for the way they are known to aid physical healing.

In addition some crystals that aid emotional healing are included, as they can assist the release of negative emotions that might be aggravating the ability to heal physical issues.

Crystals For Pain: Issues That Cause Pain

Many of the healing stones on the list below are well known as they have strong metaphysical properties to assist particular areas of the body.

The most well known health issues that cause pain includes:

  • Chronic back pain and related muscle cramps and lower back pain in particular affects many people.
  • Knee pain is very common and is the most well known type of joint pain that many people experience.
  • Pain from an injury associated with an accident is common, and may affect many different areas of the body.
  • Another painful issue that affects most people at some time are headaches and this is one of the most common types of pain. 
Black Tourmaline in handHolding Black Tourmaline in your hand is an easy way to benefit from its energy
  • Migraine headaches are different to normal headaches and can be quite distressing and debilitating.
  • Arthritis pain is also hard to deal with, so if this is what is bothering you finding an alternative healing method such as using crystals to alleviate your pain may be beneficial.
  • Those who have chronic conditions such as gout, caused by the build-up of uric acid in joints, may also be searching for an alternative to taking chemical pain relievers. 


Modern life and an improper diet can also cause major problems that can be very painful.

Using crystals for pain relief for chronic illnesses is simple to do and are an easy method of energy healing that can be used in combination with conventional medical treatment or even with traditional chinese medicine.

Crystal healing may be beneficial to help your overall healing and your pain, so it may be worth giving it a go, as it’s easy to do.

If you are having treatment with a reiki practitioner or other energy healer, you might also notice that they may keep powerful healing crystals in their treatment rooms.

Use Of Crystals For Pain Relief

Many crystals for pain have a role to block or reduce pain.

Removing energy blockages that may be preventing the free flow of healing vibrations within the body close to the area of pain can be very helpful.

There are also a large number of anti inflammatory crystals and stones that have powerful anti-inflammatory properties that help the body to heal more quickly.

Natural Rose Quartz PendantNatural Rose Quartz Pendant

Using crystals as a part of the healing process can boost how quickly you heal, as they can help to release negative emotions that are holding back your recovery.

While most of the crystals for pain relief aid physical pain, you may also find it helpful to use crystals for emotional healing to assist you to cope with the pain.

Checkout the section below for some of the well known stones that help you to keep going, especially when emotional pain related to an inability to deal with physical pain is affecting you badly.

How Can Crystals For Pain Help You?

The list below of crystals for pain relief comprises the most well-known and stones to use if you have pain and need extra help.

Crystal healing does not have to be used alone and it is important that you continue to follow medical advice you have been given.

Crystals can be used by anyone, and while the application of crystals is part of what is called alternative medicine, they can of course be combined with other treatment, including using it with essential oils.

Rainbow FluoriteRainbow Fluorite

Simply having one of these powerful stones nearby, within your energy field, is a powerful way to boost how you feel.

In the section below you can learn the healing properties of each of the stones for pain, and why they are effective pain relievers.

Using them as a part of the healing process can boost how quickly you heal, as they can also help to release negative emotions.

List Of The Most Effective Crystals For Pain Relief

There is more information below about the most well-known and effective crystals that are known to help to relieve pain affecting the physical body.

They are all very effective crystals for pain, and there is information about each of the stones below.

There is a mind-body connection when you are dealing with pain, so you may find that crystals for emotional healing may help you to cope with pain more easily.

Many of the items on the list of crystals below have an in-depth page, so to learn more simply click on the link below any image to discover more.

There are a number of powerful crystals for pain on the list below and all of them were chosen for the way they can aid both emotional and physical healing.

Many of the healing stones on the list are well known as they have strong metaphysical properties to assist particular areas of the body.

Black Tourmaline

Black Tourmaline is most well known for its powerful action to protect you from negative energy and it is also a potent psychic protection and EMF protection crystal.

These metaphysical properties are well known, but not everyone is aware that these black crystals also have a strong action to bring relief from muscle pain and the pain of arthritis, and that they can also aid pain in the spine.

It is one of the best crystals for pain relief so is at the top of the list as it is just so powerful to aid your healing in many ways, including to ease pain.

These crystals are also known to boost the immune system and may aid problems related to your adrenal glands.

When the adrenal glands are not working as they should, you may find that your energy levels seem to drop and you can feel weak and depleted.

It is not only a stone of protection, but it is also a strong grounding stone and it aids the healing of a number of other health problems.

These black crystals are unusual in that they transmute or change negative energies into positive energy, so this is quite a unique way that it can benefit you.

Rose Quartz

Rose Quartz crystals are well known, but perhaps you hadn’t thought of its role as one of the crystals for pain relief?

Many of you will have one of these pink crystals, as they are well known for their action to increase loving energy in the location where they are situated.

But they are also excellent crystals for emotional healing, and by helping you to release emotional pain it can assist your overall healing.

When most of you are experiencing any sort of pain it can create negative emotions that can be quite stressful and emotionally draining.

These pink crystals have a strong energy to tone down your emotional response to the pain you are suffering, so that you can cope better.

They have many excellent healing properties to aid the circulatory system, and are said to improve blood circulation.

They are a powerful stone to assist anxiety and stress which are common health issues in modern life that can make pain worse.

Lapis Lazuli 

Lapis Lazuli has been in use since ancient times and its action to assist pain has been well known for a very long time.

It has been in use for thousands of years, and it is one of the best crystals for pain relief, and is also one of the top crystals for inflammation.

In particular it is beneficial to assist the pain that accompanies inflammatory conditions as well as having a good healing action to help migraine headaches.

This powerful crystal is also said to boost the immune system, the respiratory system and the nervous system and may help stress and anxiety.

They also help you to let go of anger and this may be helpful if you are still feeling frustrated about any issues related to the cause of your pain.

These blue crystals are excellent third eye chakra crystals that may heighten psychic abilities, and their energy flow also helps to boost your personal power.

They are good healing crystals that aid your physical health and they also have strong metaphysical properties, including to boost your intuition and assist you to make a better connection with angelic beings.

Purple Amethyst Crystals

Amethyst are well known purple crystals which many of you may have in your home as they are one of the most popular quartz crystal varieties.

Did you know that Amethyst is the foremost stone for violet flame healing?

This may be why it is one of the favorite crystals of many people, even if they aren’t aware of it why they love it so much.

Violet flame healing can assist a number of health issues including helping to relieve pain in various areas of the body. 

Amethyst stone is one of the best crystals for pain relief as it is a natural tranquilizer that helps to relieve many types of pain.

Wearing it on your body during the day may help to relieve pain before it becomes debilitating.

It is also said to be particularly helpful if you suffer from bad headache pain and is a great crystal to give general relief from pain.

Other types of Amethyst may also assist pain relief including the lovely purple and white Chevron Amethyst.

Chevron Amethyst helps headaches and and may also block or reduce pain and may help you to sleep better.

Blue Calcite

Blue Calcite is one of the top crystals for pain relief and it will help a number of different types of pain.

It is well known for its action to assist pain from problems in the bones and in the joints and may also help muscular pain.

It is also known to be helpful to relieve headaches and may assist you to sleep better and in addition may aid you to recall your dreams when you wake up.

It is also a strong stone for emotional healing with a calming and soothing energy that relieves stress.

The vibration of this stone is unusual in that it is said to absorb energy, filter it and then take it back to where it came from.

It is also a good crystal for writers who have writers block, and it is also known to stimulate psychic gifts and intuition.

It can boost mental telepathy and clairvoyance or psychic visions as it is a strong psychic communication stone.

It is also generally an excellent crystal for communication as it strongly stimulates the throat chakra.

Jet Stone

Jet Stone is well known for its role to help grief as it has a quite emotionally supportive energy.

It is one of well known crystals to assist emotional healing and this is also part of its role as one of the crystals for pain relief.

It helps you to not only deal with physical pain, but also helps the emotional issues related to it. 

Its healing vibration also relates to its strong grounding action, as it takes negative energy down to the earth to be released. 

Its energy is particularly helpful for women as it helps problems in the lower abdomen such as menstrual cramps and may alleviate related pain.

It is also beneficial for woman in childbirth to use, as it helps labor pains as well as soothing muscle pain.

It’s action to help muscle pain is not only beneficial for women but may help anyone suffering from pain in the muscles.

It is also known to be a great crystal for migraine headaches. 

Fluorite

Fluorite is known as one of the best crystals for pain relief as it is recognized for its role to reduce pain and can help you in quite a few respects.

It has been well known for some time for its role to help pain related to rheumatism, arthritis, rheumatoid arthritis and spinal problems.

It is also said to alleviate the pain of shingles and the associated nerve issues and it is said to assist teeth and bones to heal.

It has a good action within the heart chakra and this is helpful to assist emotional healing. Physical pain can create strong negative emotions that need clearing in order for you to heal. 

There are quite a few colors of Fluorite and some have a stronger action than others to assist pain relief. 

Clear Quartz

Clear Quartz is known as the master healer and they are one of the foremost healing crystals as they embody high vibrations that assist any type of health problem.

They are beneficial crystals for pain relief and may be particularly useful to utilize if you have been suffering with migraines.

They help to boost your life force energy, by assisting the removal of any negative energy from your auric field.

Clear quartz is an ideal stone to have close to you as it is known to be a great help to assist any physical problems within your energy field.

One of its properties that makes it so powerful is the fact that you can program it with positive affirmations to assist your healing.

They are a powerful stone that is commonly used for crystal healing and may be combined with other strong quartz crystals to bring overall or general pain relief.

Crystal Wands

Clear quartz crystal wands have a powerful energy to assist pain and are known to be some of the most potent crystals for pain relief.

Both man-made wands and naturally occuring wands are powerful for healing, and the wands called vogels are well known tools for crystals healers to use.

Natural wand shaped pieces of crystal are also powerful for healing.

Clear Quartz WandClear Double Terminated Quartz Wand

Clear quartz often naturally occurs in a wand shape, like the one shown above which has 2 terminations or points, one on each end, and is known as double terminated quartz.

Many pieces of quartz naturally occur double terminated, with a point on each end, and are powerful crystals to release pain from the body.

Before using your wand for this purpose, make a connection with Spirit and with the energy of the wand and ask for its help.

The easiest ways to use these crystals for pain relief is to position the tip of the wand about an inch or approximately two cms above the painful spot.

Place the termination or point in line with the painful area then move it in a spiral or circular pattern, allowing yourself to be aware of its action to ease the pain.

Check out the article about using crystal wands if you are wondering about what crystal wands are and want to know more about how they can be used to help pain.

Smokey Quartz

Smoky Quartz is another member of the quartz family that may assist your pain and this is primarily related to its action to release negative energy.

It is also well known for its strong action to boost grounding which may help you to feel better and it is also an excellent protection stone.

While Smoky Quartz is not one of the major crystals for pain, it has a good role in helping the body to release pain.

But in addition it is known to be powerful for anyone who is having radiation treatment for their medical condition.

If you wish to use it for this purpose, it may be advantageous to also program it with a helpful affirmation to assist you to deal with any related pain. 

Kammererite

Kammererite is a chlorite rich stone and all stones containing chlorite are known as excellent healing stones.

These purple crystals are unique in that regard as most stones that contain chlorite are green colored.

These stones are excellent crystals for pain, and in particular are known to assist muscle problems as well as stiffness in your joints and muscles.

They are also beneficial crystals for aging as they assist you as you get older to let go of rigidity both in your physical body and in your way of thinking.

In addition they have some other good healing properties. They help to release any toxic build up in the body, as well as helping you to let go of toxic thinking.

They also help the body to assimilate vitamins and minerals and are said to be useful for women who have fertility problems.

In addition they have a large number of worthwhile metaphysical properties as they can balance your brain and aid harmonious thinking.

Brucite

Brucite comes in quite a few colors and all of them are advantageous crystals for pain, and will help the pain related to a number of different issues.

They are excellent healing stones to use when you have headaches and migraines, and will assist neuralgia and joint pain.

They are beneficial crystals to use when you have a broken bone as they will help to heal broken bones as well as helping to ease related pain.

While the yellow crystals are the most common, Brucite may also be pale green or pastel blue. These stones have a number of excellent metaphysical properties that makes them a beneficial stone to use for this purpose.

They are a versatile stone that helps many types of pain and are known to help bruising, assist pain in the joints and enhance suppleness of the muscles.

Other ways they can help you includes aiding decision making and helping you to set goals, and they may aid communication.

Dioptase

Dioptase embodies a strong green ray energy that is helpful for karmic healing of any type of issues that may be related to a past life.

They are not strong crystals for pain relief generally but they do have a good action to relieve headaches and migraines.

They are also known to assist the release of various type of pain in the body so may be helpful to assist you to let go of niggly pain that is worrying you.

Its energy within the higher heart chakra is powerful to help women in particular, and it is said to assist high blood pressure.

It has a good role within the heart area generally and is known to help to dissolve blockages and help to normalize blood flow in the body.

It is a good crystal for emotional healing which may be beneficial as often pain can create distress that can be hard to let go of.

Emerald

Emerald Stones have a strong heart based energy and are well known for their action to increase loving energy, so are powerful to assist relationships. 

Many people are not aware that they are also good crystals for pain relief that  give relief from the discomfit related to muscle and joint afflictions.

Many people suffering pain feel quite stressed when suffering continues on a day to day basis and finding relief from your pain isn’t always easy.

Emeralds also are known for their action to ease stress and tension by calming the emotions and assisting the flow of positive energy.

These green crystals also assist you in a number of other ways and are known for their action to boost manifestation and bring increased wealth.

They increase emotional balance and are beneficial to use in meditation which may boost psychic gifts.

They good crystals for patience which may be helpful if you need to wait for a specific treatment for your pain which is slow in coming.

More Crystals For Pain

In addition to those above, there are a number of other crystals for pain relief that have a good action to help you listed below.

Check out the healing properties of each of the stones shown below to learn how they help you:

  • Amber is a well known healing stone that also has a good action to help to move energy around the body, and its vibration is known to soothe pain in joints and ligaments.
  • Spessartine Garnet is an excellent healing stones that will assist the flow of energy in the body which assists pain in the muscles.
  • Clear Euclase is known to help pain and may be especially helpful if you are suffering with spasms within the nervous system. It also is said to help muscle tension and muscle cramps. 
  • Blue Euclase has a similar energy to its clear sister stone, and may also ease inflammation and swelling of the muscles. It may be particularly helpful to assist arthritis and cramps or tension in the muscles.

There are a number of other crystals for pain that you may find helpful including:

  • Turquoise works well as it increase the flow of physical energy to the muscles, which has a good action to relieve muscle pain. It is also known as one of the crystals for pain relief of headaches. 
  • Malachite is a strong stone to help the pain of inflammation especially related to arthritis. It is known to assist pain in the joints, including pain related to swollen joints.
  • Azurite is an excellent stone to use to assist broken bones but in addition it helps pain in the spine.
  • Azurite Malachite is a naturally occuring blend of both Azurite and malachite so it embodies the metaphysical properties of both crystals. This mixture has a good action to assist inflammation.
Azurite MalachiteAzurite Malachite

Other crystals that can help pain also includes:

  • Hematite are fairly well known crystals for pain, and this is related to their action as magnetic stones. Hematite beads are sold to wear to ease pain as they increase circulation to areas that need help. Flat stones placed on spine are said to ease back pain.
  • Orange Aragonite are also known as Aragonite Star Clusters. These unusual stones assist general aches and pain, as well as easing stress. They clear disharmony and balance your chakras which may aid the body to deal with pain better.
  • Fuchsite are most well known for their effect to relieve pain in the spine. Their energy is said to create deeper and faster healing of issues in the spine, and are purported to aid carpal tunnel syndrome.
  • Clinohumite are known to be excellent crystals for healing broken bones. If you find it hard to sleep because of pain they are helpful to bring better sleep, and wearing a piece during the day may help sleep caused by pain at night.   

Crystals For Helping Broken Bones To Heal

There are a number of crystals that aid the healing of broken bones.

They often have a number of other excellent attributes that make them beneficial crystals for pain.

Tigers Eye is a powerful stone for healing bones and is also well known as it has been used for hundreds of years as an amulet against curses.

But the action of Tiger’s Eye to increase your strength when you feel unwell is very helpful, and it has a good grounding energy too.

Lepidolite is another stone that aids broken bones to heal, but it is also well known for its other healing properties including helping to normalize blood flow and to assist shock.

Lepidolite is an excellent crystal for stress and anxiety that helps emotional healing but in addition to this it helps neuralgia, joint pain and arthritis.

Malachite is a popular stone that is most well known for its action to place a barrier around you to prevent psychic attack.

In addition it helps the healing of bone breaks and may also help to relieve pain in your muscles and joints.

Carnelian is also on the list for healing bones, but in addition has a number of other excellent healing properties, including helping to heal issues of the spine.

It works within the sacral chakra to help kidney stones and gallstones and may assist the relief of lower back problems.

Howlite is another of the stones to aid broken bones, and they are also known for their action to relieve stress and may aid you to sleep better

Howlite not only helps problems within the human body but they are also known to assist animals  to heal, which may be useful if you have a need for this. 

Best Ways To Use Crystals For Relieving Pain

The best ways that you can use the above crystals for pain relief to assist your pain is to keep them against your skin for as long as possible each day.

In addition, you may choose to keep them in the area where you spend the most time. If your pain keeps you awake at night keep one on your bedside.

Crystal Tip: Be aware that some quartz crystals can disturb your sleep as they resonate very strongly, so if you notice that you can’t sleep, it’s best not to use them in the bedroom when you are sleeping.

Quartz also works to amplify other minerals, including the minerals included in the piece of quartz you are using, so this can be helpful, but may also disturb your sleep.

The use of crystals to aid pain in the back is fairly easy. Simply lie down and place a piece on the painful area and leave it there for some time.

If you are using any of these crystals for pain to assist with the healing of back pain, make sure you get a smooth even piece, such as a palm stone or similar, that will sit flat on the skin.

This makes it easier for the chosen stone to stay where you put it when you place the piece of crystal on the affected area. 

This method also works to help most pain, as placing the piece in the location on the body where it is hurting can be highly beneficial to ease the discomfort.

If you can get a flat stone, such as a palmstone, you can wear it against the skin in a macrame crystal holder, to aid your pain.

It’s easy to buy a macrame crystal holder and if you get one with a sliding bead you can change the stone in it when you wish.

Keep The Stone On Your Body

Once you have decided the best pain relief crystals for your needs, keeping them on your body on a daily basis may be highly beneficial.

When I had a broken wrist I obtained this Tiger’s Eye bracelet that was made of beads with a flat surface on the back that made contact with the skin.

Tigers Eye has a good action to assist the healing of broken bones.

There are quite a few crystals for inflammation that can be helpful if you have a condition where the pain in primarily caused by inflammation.

It is easy to get crystal jewelry made from many of the healing stones listed above, and while round beads do make contact with the skin, flat beads work better. 

As mentioned above, if you are using pieces of stone, flat pieces work best to make contact with the skin, but as long as they are within your auric field they will help you. 

A macrame crystal holder is an asset that will aid you to wear stones within your energy field when you find that jewelry is not available or is too expensive for you.

In a few sections above I mentioned that various stones are beneficial grounding crystals. Do you know the symptoms of being ungrounded? 

Are You Ungrounded? Check out the symptoms here.

Grounding is very helpful if you have been using the higher vibration stones. In addition, grounding helps to bring you back to normal, and of course is also beneficial when you are in pain.





Looking for information on something, maybe a specific crystal?

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Note: When you use the vibration of crystals to help and support your healing remember that crystals are part of an holistic approach to your health.

Metaphysical healing uses universal energy so does not stand alone and can be used with any other type of healing. 

Conventional medicine may say that crystal healing is just the placebo effect, but those who use it do find it is beneficial.

Using the energy of crystals for healing yourself is about finding a way to enhance conventional medicine not replace it. So always seek out medical treatment for any worrying health issue.


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